A Joyful Heart …
I’ve been doing some health research after working with a few new doctors, and everything I’ve been reading says to fill your life with JOY. Count your blessings. List things you are grateful for each and every day. See JOY in the world around you – despite the weight and trials of the world. If you don’t focus on the joys in life, it will affect your personal health especially over the long term.
James 1:2-3 says – Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.
“The other night I attended His Hands Free Medical Clinic’s Laughter is the Best Medicine fundraiser. We laughed for 30 minutes straight. I can tell you I seem to have had more energy and a more positive focus the next few days than I had before the precious time of laughing with others.
God made us to enjoy Him, His creation and our lives. We weren’t made to worry or fear. That’s why “do not fear” or “fear not” is a command that is mentioned frequently in the Bible. (See the following websites for some of these verses. CrossWalk and BibleStudyTools.)
“A cheerful [joyful, merry] heart is good medicine, but a broken spirit saps a person’s strength.” Proverbs 17:22 New Living Translation
God knows how important it is to be joyful, cheerful, merry, happy, abundantly blessed filled with gratitude because it HELPS us, fills us with HOPE and HEALS us. An interesting article on the benefits of laughter can be found at Help Guide.
Let’s try to brighten everyone’s day by being joyful, cheerful and filled with God’s amazing love and laughter ~ Faye
Posted on October 23, 2017, in Contentment, God's Blessings, God's Love, Hope, Transforming and tagged don't be afraid, Fear not, hope of eternal happiness., James 1:2-3, joyful heart, Laughter is medicine, Mother Teresa, Proverbs 17;22, sunshine of God's love. Bookmark the permalink. 2 Comments.
Nehemiah 8:10 (NIV) Nehemiah said, “Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.”
This is one of my favorite verses and anytime I’m feeling weak or down, I try to remember that the Joy of the Lord is my strength, and then I focus on praising Him.
Thank you for sharing this post.
Thanks Doris – now I’m singing “The Joy of the Lord is My Strength”!